Is holiday stress making you blue? Would you like to talk about ways to better cope with the feelings that come along with holiday stress? Do you have some wonderful decoration or recipe ideas to share? Or do you need some new ideas? Would you like to sample wonderful holiday treats each week?
If you answered yes to any of these questions please join us each week for the next 6 weeks as we look into why, for some, there is so much dread when the holidays approach. Do the holidays trigger painful memories for you? Do you become overwhelmed with all there is to do during the holiday season?
Set aside just an hour and a half each week for your self. Enjoy the company of others, participate in stress reduction activities, give and receive support, and share holiday ideas. This drop group is held at 8 Winter Street in Dover-Foxcroft from 1:00 to 2:30 p.m. Please call Womancare 564-8165 for more information.
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